• Pilates: More for the Core?>

    Pilates: More for the Core

    by Berkeley Wellness

    This movement-based exercise technique was originally developed for dancers nearly a century ago. Pilates not only increases core strength and stability but also range of motion, flexibility, and muscle balance.

  • 3 Questions About Cigarette Taxes?>
    Expert Q&A

    3 Questions About Cigarette Taxes

    by Jeanine Barone

    Teh-Wei Hu, PhD, professor emeritus of health economics at the University of California, Berkeley, studies tobacco policy and the economics of tobacco control. Here he discusses his role in getting China to enact a cigarette tax increase a year ago.