vitamin D


  • How Much Do Multivitamins Help? ?>

    How Much Do Multivitamins Help?

    by Berkeley Wellness

    Millions of Americans take multivitamin/mineral pills each day, but there's been remarkably little solid evidence to back up their purported benefits. Some recent research offers interesting insights into multis and wellbeing.

  • Low Vitamin D: Cause of Disease, or Effect??>

    Low Vitamin D: Cause of Disease, or Effect?

    by Berkeley Wellness

    Though observational studies have linked low blood levels of vitamin D to a wide variety of diseases and conditions, it is very possible that low vitamin D is not a cause of these conditions but rather an effect of them. Learn more from our experts.

  • Can Supplements Fight Colds??>

    Can Supplements Fight Colds?

    by Berkeley Wellness

    There is no shortage of dietary supplements that promise to help you avoid catching colds and reduce the severity of those you cannot dodge. Do any of them stand up to scientific scrutiny?