• Folate: Nutritional Chameleon??>

    Folate: Nutritional Chameleon?

    by Berkeley Wellness

    Folic acid, the synthetic form of the B vitamin folate, has been linked to heart health and cancer prevention, among other possible benefits. But studies have also tied it to higher risks of cancer. Is it protective in some cases, but dangerous in others?

  • Sweet and Savory Smoothies ?>

    Sweet and Savory Smoothies

    by Berkeley Wellness

    Do you like your smoothies sweet or savory? You can have them either way, with our mix and match options. Simply combine suggested ingredients together and blend. You can make dozens of different smoothies!