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    Do "Calming" Drinks Work?

    by Berkeley Wellness

    After more than a decade of guzzling supercharged beverages, more Americans are now turning to "calming" drinks that promise to help them "unwind from the grind." Do these supposedly relaxing beverages work?

  • Carnitine?>

    Carnitine

    by Berkeley Wellness

    Carnitine—sometimes sold as L-carnitine—helps the mitochondria create energy in muscles. But are supplements needed?

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