Eat more fruits and vegetables—who could argue with that simple advice? Well, amazingly enough, the fruit part of the equation is being questioned, mostly by advocates of low-carb diets. But there's no need to fear fruit.
Despite their wholesome image, yogurt-covered snacks like pretzels and raisins are far from health food—and many of them don't even contain any yogurt. Here's what's really in that white coating, plus our suggestion for a healthier alternative.