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  • 5 Ways to Lower Stroke Risk?>

    5 Ways to Lower Stroke Risk

    by Berkeley Wellness

    Every year, about 140,000 Americans die as a result of a stroke. Strokes are also the leading cause of serious long-term disability. Some smart dietary steps can help reduce your risk.

  • Good News on Indoor Smoking Bans?>
    Wellness Tip

    Good News on Indoor Smoking Bans

    by Berkeley Wellness

    More evidence that indoor smoking bans reduce health risks associated with secondhand tobacco smoke—and even save lives—comes from an updated review by the independent Cochrane Collaboration.