Self Care




  • VAP: A Better Cholesterol Test??>

    VAP: A Better Cholesterol Test?

    by admin

    The VAP cholesterol test, which was featured on "The Doctors" TV show, measures more components than the standard cholesterol screen. Is this test right for you and your family?

  • Better Labeling on Sunscreen?>

    Better Labeling on Sunscreen

    by Berkeley Wellness

    You want to protect your skin from the sun's rays, and new sunscreen labeling guidelines should help. Know how to read the labeling so you can choose—and use—these products wisely.

  • Don't Ignore Sleep Apnea?>

    Don't Ignore Sleep Apnea

    by Berkeley Wellness

    Obstructive sleep apnea is not a condition to take lying down. Characterized by frequent stopping of breathing during sleep, it can lead to daytime fatigue, which affects both mental and physical functioning.