Whip Whiplash
A type of neck sprain or strain, whiplash usually occurs in a rear-end collision, when the torso is pushed forward by the impact and then jerks back, “whipping” the cervical spine. Neck pain and stiffness are usually the first symptoms, though headaches, dizziness, arm pain and other problems may occur. The first line of treatment is to take a pain reliever and return to normal activities. Cold or hot packs may relieve pain. If you seek medical help, keep in mind there is little solid evidence for one treatment over another. Massage or steroid injections may help. A cervical collar that immobilizes the neck can slow the healing process. Most people recover in four to six weeks.