Kegel Exercise Know-How
by Berkeley Wellness
Kegel exercises were developed in the 1940s to help women regain bladder control after childbirth and menopause. But they may be useful for more than that—and can help some men, too.
December 16, 2018
Home remedies
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Reduce Allergy Symptoms: 10+ Tips
by Berkeley Wellness
Hay fever is neither caused by hay nor associated with fever. Nevertheless, the term, has come to describe the sneezing, runny nose, congestion and itchy eyes that millions experience seasonally or year-round. Our lifestyle strategies can help.
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Ask the ExpertsDoes Aloe Vera Work?
by Berkeley Wellness
Does aloe vera gel really help heal burns, wounds, and canker sores? Get the answer from our experts.
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