Medically reviewed by faculty at the UC Berkeley School of Public Health

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- mental health
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- genes
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- milk
- obesity

Self Care

Featured

Tips for Treating Itchy Skin
Got an Itch? Read This
Ask the Experts Bleach Mouth Rinse: Do or Don’t?
Wellness Tip For Preventing Flu, Look Beyond Hand Sanitizer
Wellness Tip Smoking Cessation: When Will Your Heart Know You Quit?

Popular

What’s Making Your Urine Smell?

by Leslie Goldman

Learn some of the factors that could give your urine an odd odor, from short-lived and benign (asparagus at dinner; mild dehydration) to more serious.
Snoring: Causes and Treatments

by Berkeley Wellness

Millions of people snore, especially as they get older. Try these home remedies and treatments to help you stop snoring if it bothers you or your partner.
Wellness Tip
Glaucoma and Yoga Inversions: A Bad Mix

by Berkeley Wellness

If you have glaucoma, avoid head-down yoga poses, which increase fluid pressure in the eyes (intraocular pressure, IOP) and, in turn, can further damage the optic nerve.

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