• Aflatoxin in Peanuts?>
    Ask the Experts

    Aflatoxin in Peanuts

    by Wellness Letter

    Aflatoxin, a liver-damaging toxin produced by mold, can occur in peanuts as well as in other legumes, nuts, seeds, corn, wheat, other crops and some spices. Should peanut-lovers in the U.S. be concerned?

  • Walnut-Oat Batter Bread?>

    Walnut-Oat Batter Bread

    by Berkeley Wellness

    Batter bread is made of a yeast-leavened dough that is wetter than normal bread doughs and is “kneaded” by vigorous stirring with a wooden spoon. If possible, make it with walnut oil to add flavor and healthful omega-3 fatty acids.