men's health

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  • Pawsitive Thinking?>

    Pawsitive Thinking

    by Berkeley Wellness

    Besides being good companions and adding joy to many people’s lives, pets can provide both physical and mental health benefits, including lower blood pressure and reduced stress levels.

  • Dietary Supplements: 3 Red Flags?>

    Dietary Supplements: 3 Red Flags

    by Wellness Letter

    People often think that dietary sup­plements are safe because they are “natural.” But not all supplements are natural, and natural doesn't always mean safe, as recent studies on three popular vitamin or mineral supplements show.

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