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  • Is Anger Hurting Your Health??>

    Is Anger Hurting Your Health?

    by Berkeley Wellness

    A large body of research supports the idea that chronically angry people, especially those forced to suppress their anger rou­tinely, are at increased risk for stroke, other forms of cardiovascular disease, and poorer health in general.

  • Creative Ways to Boost Creativity?>

    Creative Ways to Boost Creativity

    by Jeanine Barone

    If you assume you're not the creative type, you are selling yourself short. Creativity lives within all of us, and studies suggest there are many ways to tap into the inventive, innovative side of ourselves. Here are nine ideas.