
Keeping Your Memory in Shape
by Berkeley Wellness
As we grow older, we all worry about having “senior moments” that last more than a moment. That’s why brain-training programs have become a big business. Can mental workouts really improve memory?
As we grow older, we all worry about having “senior moments” that last more than a moment. That’s why brain-training programs have become a big business. Can mental workouts really improve memory?
Want to increase the odds that you’ll remember something? Repeat it out loud—and to another person, suggests a new Canadian study.
People who have a stroke are about twice as likely to develop dementia as people who don’t have a stroke, according to a review of studies involving 3.2 million people worldwide.