Healthy eating




  • Trans Fats: Going, Going ... Gone?>
    Be Well

    Trans Fats: Going, Going ... Gone

    by Andrea Klausner, MS, RD

    Trans fats are the most unhealthful of all fats, increasing the risk of heart attacks, strokes, diabetes, and possibly infertility in women. Here's the good news: You won't be seeing them in processed foods anymore, thanks to new FDA regulations.