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Trending
- mental health
- climate change
- smoking
- genes
- insomnia
- milk
- obesity

Recipes

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Recipe
Sushi Rice Salad

by Berkeley Wellness

This salad is based on the flavors of sushi (rice vinegar, wasabi, pickled ginger), along with a good helping of spinach.
Recipe
Baby Bok Choy with Shiitake Mushrooms

by Berkeley Wellness

This Asian-inspired vegetable dish is a good source of calcium, indoles, potassium, selenium, beta carotene, and numerous other vitamins.
Recipe
Couscous with Eggplant Meatballs

by Berkeley Wellness

Eggplant meatballs (polpettine di melanzane) are an Italian Lenten dish. We’ve given our version a Middle Eastern twist by flavoring them with fresh cilantro and coriander and serving them over couscous.

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