Lentil, Goat Cheese, and Beet Salad
With crisp greens, warm lentils, and sweet, earthy beets, this recipe is a powerhouse of fiber. You can use either fresh or canned beets, since unlike many other vegetables, beets retain their flavor either way. Another convenient option is pre-cooked, vacuum-packed beets. If you do use fresh beets, look for smooth, hard, round ones with surfaces free of bruises or cuts. Avoid beets with soft, moist spots or shriveled, flabby skin. Fiber count: 26 grams per serving.
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