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  • Keep Your Salad Greens Safe?>

    Keep Your Salad Greens Safe

    by Berkeley Wellness

    Raw leafy greens, such as lettuce and spinach, are delicious and have a lot to offer as part of a healthy diet. But some experts now call them the riskiest food—more likely to be contaminated with harmful bacteria than even hamburgers. These bacteria (such as E. coli and Salmonella), as well

  • Is There Cadmium In Your Cocoa??>

    Is There Cadmium In Your Cocoa?

    by Berkeley Wellness

    Chocolate often makes headlines for its potential heart benefits, which stem from its content of flavonoids. But lately it's made headlines for a far less welcome ingredient: the heavy metal cadmium. Should you be concerned?

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