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  • Thanksgiving: Eat Like a Pilgrim?>

    Thanksgiving: Eat Like a Pilgrim

    by Berkeley Wellness

    To get closer to the original Thanksgiving menu, you’ll have to add many more vegetables to our current staples of turkey and stuffing. Find out which items are still available in today's supermarkets and farmers' markets.

  • Buttermilk?>
    Wellness Tip

    Buttermilk

    by Berkeley Wellness

    Buttermilk is a tart alternative to regular milk. But does it have any added health benefits?

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