Health News Southern Diet Boosts Blood Pressure
Health News Is the 'MedDairy' Diet Good for Your Heart?
Ask the Experts How Healthful Is Cassava Flour?
Several recent large-scale research reviews have provided the best evidence yet that chocolate is good for your heart. But before you visit the candy store, find out what science says about the upsides—and downsides—of this sweet treat. there are some caveats.
Imitation crabmeat, also known as surimi, offers good-quality protein, but not as much as other seafood does. And it's awfully high in sodium.
Don’t assume that processed fruit products are healthful just because the packages display images of fresh fruit and the claim "made with real fruit."
