Health News Fatty Fish May Reduce Weight Gain
Health News Many Diet Plans, Similar Results
Ask the Experts Apple Cider Vinegar Benefits?
You usually watch your diet, but it's the holiday season and the luscious array of food and drink is impossible to resist. Surely, a single night of caloric overindulgence can't have a negative effect on your health ... or can it?
Salads are a great way to up your veggie count, but don’t spoil them with the wrong dressing choice. While salad greens are very low in calories and fat-free, most dressings are not.
High trans fat intake is associated with as many as seven percent of all deaths in the U.S. in recent years. But now, thanks to steps taken by the government and the food industry, trans fat usage been dropping. What are the results?
