April 18, 2019

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Trending
- calcium
- diabetes
- eye health
- milk
- obesity
- pain
- skin care

Diet & weight loss

Featured

Wellness Tip Mediterranean Diet Reduces Heart Attacks and Strokes
Health News Healthy Diet Counters Obesity Genes
What About Drugs for Obesity?
Health News Americans Just Keep Getting Heavier
Ketogenic Diets: What Are the Risks?

Popular

10 Common Cholesterol Questions

by Berkeley Wellness

"Cholesterol" is a household word, but still an elusive concept for many people. And no wonder. Biochemistry is hardly simple, even for biochemists. Here are a few cholesterol review notes.
Wellness Tip
Good Reasons to Eat Less Meat

by Berkeley Wellness

Reducing the amount of red meat in your diet may help you live better and longer, especially when it comes to two kinds of illnesses.
Ask the Experts
Exercise or Diet for Weight Loss?

by Berkeley Wellness

What's more important for helping you to lose weight—exercise or calorie restriction? Studies comparing the roles of calorie reduction and exercise in weight loss have generally found that one has a greater benefit.

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