
10 Common Cholesterol Questions
by Berkeley Wellness
"Cholesterol" is a household word, but still an elusive concept for many people. And no wonder. Biochemistry is hardly simple, even for biochemists. Here are a few cholesterol review notes.
"Cholesterol" is a household word, but still an elusive concept for many people. And no wonder. Biochemistry is hardly simple, even for biochemists. Here are a few cholesterol review notes.
One way to control sweet calories is to make dessert at home. To make baked goods lower in fat, you can substitute some natural "fat fakers" for some or all of the oil, butter or shortening in recipes.
Until recently, the first prerequisite of a healthy diet was to control your intake of total fat, which supplies about 34 percent of total calories in the average American diet. But smart swaps may be more useful than simply cutting fatty foods.