healthy cooking


  • Triple Chocolate Pudding?>

    Triple Chocolate Pudding

    by Berkeley Wellness

    Have a sweet tooth? In this recipe, cocoa powder, German’s sweet chocolate and semisweet chocolate—underscored by brown sugar and cinnamon—yield a chocolate pudding that's rich and satisfying.

  • Pumpkin Pie?>
    Ask the Experts

    Pumpkin Pie

    by Berkeley Wellness

    Are you a pie lover? Pumpkin pie might be the most nutritious choice—rich in antioxidants, fiber, potassium and much more—if you use the right recipe.

  • Chicken Fettuccine Alfredo ?>

    Chicken Fettuccine Alfredo

    by Berkeley Wellness

    Our version of fettuccine Alfredo deviates from the traditional by adding chicken and peas to make this a one-dish meal instead of an Italian pasta course. We’ve also greatly reduced the fat content.