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Blue Zones: Hot Spots of Longevity

by Jeanine Barone

Some parts of the world, from a city in California to a far-flung isolated island in Japan, are populated by the world’s longest-lived people. These "longevity hot spots" are known as Blue Zones.
Wellness Tip
Letting Tap Water Run May Not Reduce Lead

by Wellness Letter

Letting your tap water run for a minute or two first thing in the morning, as is commonly recommended, is not a reliable way to flush out lead, according to a study from Louisiana State University.
Health News
Screening for Unhealthy Alcohol Use

by Health After 50

Primary care doctors should screen adults for unhealthy alcohol use, according to updated recommendations from the U.S. Preventive Services Task Force, published in November 2018 in JAMA.

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