• Celiac Disease: When to Avoid Wheat?>

    Celiac Disease: When to Avoid Wheat

    by Berkeley Wellness

    There is one very good reason to avoid wheat: if you have celiac disease, also known as gluten-sensitive enteropathy or nontropical sprue. Celiac disease has become more common in the past 50 years for largely unknown reasons.

  • Farro with Wild Mushrooms?>

    Farro with Wild Mushrooms

    by Berkeley Wellness

    Farro is an ancient grain with a texture similar to that of barley. Its slightly nutty flavor is underscored by the earthiness of dried wild mushrooms and sage in this simple recipe.