foot care


  • Foot Notes: Bunions?>

    Foot Notes: Bunions

    by Berkeley Wellness

    Bunions, also known as hallux valgus, are bony outgrowths on the joint of the big toe. The deformations can be both painful and unsightly. If you have a bunion, see your physician and/or a podiatrist for an exam.

  • Foot Wraps for Restless Legs?>
    Ask the Experts

    Foot Wraps for Restless Legs

    by Berkeley Wellness

    If you suffer from restless legs syndrome, might a special foot wrap, or even just a simple compression sock, help ease the creepy-crawly sensations? Preliminary studies have reported some positive results.