Food companies are adding fiber to almost everything, for better or worse. But are fortified foods as good as those that contain intact, naturally occurring fiber? We tease apart the fiber story to get you the facts.
If you’re hankering for a hamburger, but don’t want all the calories and saturated fat of meat, look no further than your supermarket freezer section, where, usually in the vicinity of the frozen entrees, you’ll find veggie burgers.
Split pea soup often gets its hearty flavor from a ham hock or some smoked sausage, but super-savory dried porcini mushrooms gives this vegetarian version a meaty flavor without any meat.
