• VAP: A Better Cholesterol Test??>

    VAP: A Better Cholesterol Test?

    by admin

    The VAP cholesterol test, which was featured on "The Doctors" TV show, measures more components than the standard cholesterol screen. Is this test right for you and your family?

  • How to Buy Spreads?>

    How to Buy Spreads

    by Edward R. Blonz, Ph.D.

    Butter, margarine and similar spreads shouldn’t form a significant part of your daily diet because they’re concentrated sources of fat and calories. But they also give flavor to food and, when you cook with them, add color and texture.

  • How to Raise HDL Cholesterol?>

    How to Raise HDL Cholesterol

    by Berkeley Wellness

    It’s harder to increase HDL or "good" cholesterol than it is to lower LDL or total cholesterol. But the following steps have been shown to not only boost HDL, but to lower total cholesterol and help protect the heart in many other ways.