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• Trending
  • addiction
  • insomnia
  • mental health
  • anxiety
  • climate change
  • smoking
  • genes

calcium

Popular

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  Calcium in the Spotlight

  by Berkeley Wellness

  Millions of people take calcium supplements, hoping to keep their aging bones strong and prevent osteoporosis-related fractures. Recent news may have made many people wonder whether they should stop.

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  Calcium-Fortified Foods: What You Should Know

  by Berkeley Wellness

  Many Americans fall short on calcium, which is essential for strong bones and overall health. Natural sources of calcium are preferable, but fortified foods and supplements have their place as well.

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  Ice Cream Tips for Summer

  by Jeanine Barone

  Follow these tips to satisfy your craving for ice cream without guilt.