Medically reviewed by faculty at the UC Berkeley School of Public Health

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  • calcium
  • diabetes
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• Trending
  • calcium
  • diabetes
  • eye health
  • milk
  • obesity
  • pain
  • skin care

calcium

Popular

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  Calcium in the Spotlight

  by Berkeley Wellness

  Millions of people take calcium supplements, hoping to keep their aging bones strong and prevent osteoporosis-related fractures. Recent news may have made many people wonder whether they should stop.

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  Wellness Tip

  Calcium and Stroke Protection

  by Berkeley Wellness

  A recent study suggests that calcium from dairy products may reduce the risk of stroke. But the effect depends on how much of this nutrient you get.

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  Ask the Experts

  Are Calcium Supplements from Algae Better?

  by Berkeley Wellness

  Find out whether products derived from marine algae—aka seaweed—are really more effective than other types of calcium, as their ads claim.