Medically reviewed by faculty at the UC Berkeley School of Public Health

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• Trending
  • calcium
  • diabetes
  • eye health
  • milk
  • obesity
  • pain
  • skin care

bone health

Popular

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  Calcium in the Spotlight

  by Berkeley Wellness

  Millions of people take calcium supplements, hoping to keep their aging bones strong and prevent osteoporosis-related fractures. Recent news may have made many people wonder whether they should stop.

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  Calcium Supplement Smarts

  by Berkeley Wellness

  Adequate amounts of calcium—via food or supplements—are crucial to maintaining strong bones and preventing the onset of osteoporosis.

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  Vitamin D: What's the Latest?

  by Berkeley Wellness

  In the last 20 years vitamin D has gone from being recognized for its role in bone health to being studied as a potential treatment for more than 100 disorders. But are we any closer to knowing whether D can really improve our health beyond the bones?