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• Trending
  • addiction
  • insomnia
  • mental health
  • anxiety
  • climate change
  • smoking
  • genes

bone health

Popular

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  Calcium in the Spotlight

  by Berkeley Wellness

  Millions of people take calcium supplements, hoping to keep their aging bones strong and prevent osteoporosis-related fractures. Recent news may have made many people wonder whether they should stop.

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  Boning Up on Vitamin A

  by Berkeley Wellness

  A fat-soluble vitamin, vitamin A is essential for the eyes, the skin, immune function, reproduction and bone growth. But can it do more harm than good?

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  Why You Shrink As You Age

  by Berkeley Wellness

  No one wants to get shorter, but it’s a normal part of life if you live long enough. Here are five things to know about shrinkage—and what you may be able to do to prevent it.