bone health


  • Calcium in the Spotlight?>

    Calcium in the Spotlight

    by Berkeley Wellness

    Millions of people take calcium supplements, hoping to keep their aging bones strong and prevent osteoporosis-related fractures. Recent news may have made many people wonder whether they should stop.

  • Vitamin D: What's the Latest??>

    Vitamin D: What's the Latest?

    by Berkeley Wellness

    In the last 20 years vitamin D has gone from being recognized for its role in bone health to being studied as a potential treatment for more than 100 disorders. But are we any closer to knowing whether D can really improve our health beyond the bones?