Good posture improves your appearance and helps you project self-confidence and self-assurance. It is worth achieving just for the aches and pains it may prevent. Unfortunately, for many of us, good posture does not come naturally.
Pain relievers are a mainstay of treating back pain. If over-the-counter pain relievers prove to be inadequate, your doctor may suggest prescription-strength pain drugs.
One modern alternative to spinal fusion surgery involves the implantation of an artificial intervertebral disc. Two such products are already on the market and more are being tested.
