back pain


  • A Guide to Good Posture?>

    A Guide to Good Posture

    by Berkeley Wellness

    Good posture improves your appearance and helps you project self-confidence and self-assurance. It is worth achieving just for the aches and pains it may prevent. Unfortunately, for many of us, good posture does not come naturally.

  • Back Pain Medications?>

    Back Pain Medications

    by Berkeley Wellness

    Pain relievers are a mainstay of treating back pain. If over-the-counter pain relievers prove to be inadequate, your doctor may suggest prescription-strength pain drugs.