• A Guide to Good Posture?>

    A Guide to Good Posture

    by Berkeley Wellness

    Good posture improves your appearance and helps you project self-confidence and self-assurance. It is worth achieving just for the aches and pains it may prevent. Unfortunately, for many of us, good posture does not come naturally.

  • Handy Advice About 'Arthritis Gloves'?>

    Handy Advice About 'Arthritis Gloves'

    by Berkeley Wellness

    So-called “pain-relief golf gloves” and other similar “arthritis gloves” are advertised to soothe joint and muscle pain by providing compression. Some claim added benefits from “copper-infused” material. Here's our handy advice about them.