Medically reviewed by faculty at the UC Berkeley School of Public Health

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• Trending
  • addiction
  • insomnia
  • mental health
  • anxiety
  • climate change
  • smoking
  • genes

alzheimer's disease

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  Keeping Your Memory in Shape

  by Berkeley Wellness

  As we grow older, we all worry about having “senior moments” that last more than a moment. That’s why brain-training programs have become a big business. Can mental workouts really improve memory?

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  5 Ways Your Sleeping Position Can Affect Your Health

  by Jeanine Barone

  Though the strength of the evidence varies, here are five health problems that research suggests may be caused, worsened, or eased by different sleep positions.

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  Do Cognitive Screening Tests Work?

  by Alice Lesch Kelly

  The Montreal Cognitive Assessment (MoCA) made headlines in January 2018 when President Trump reportedly received a perfect score on the test during his annual physical. Here's what to know about this screening test and what it can, and can't, reveal.