• Trending
  • addiction
  • insomnia
  • mental health
  • anxiety
  • climate change
  • smoking
  • genes

• Trending
  • addiction
  • insomnia
  • mental health
  • anxiety
  • climate change
  • smoking
  • genes

alcohol

Popular

• 

  Alcohol and Breast Cancer Risk

  by Berkeley Wellness

  Recent research has found that alcohol can increase the risk of breast cancer. But consumed in moderation, alcohol can be good for your heart. How do you weigh the benefits versus the risks?

• 

  Ask the Experts

  Asians and Alcohol

  by Berkeley Wellness

  Many people of East Asian decent experience what is known as "Asian flush" or "glow" after drinking alcohol. The phenomenon is caused by a genetic inability to properly metabolize alcohol.

• 

  Test Your Sleep Smarts

  by Berkeley Wellness

  Did you know that sleep affects nearly every bodily system? This quiz will test your sleep savvy and help fill you in on the ABCzzzz of sleep.