Medically reviewed by faculty at the UC Berkeley School of Public Health

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  • mental health
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  • climate change
  • smoking
  • genes
  • insomnia
  • milk

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  Overeating and the Brain

  by UCB Health & Wellness Publications

  A lack of willpower may not be (all) to blame for weight gain. Here's what mounting research shows about the interaction between food cues and the nervous system.

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  Wellness Tip

  For Alcohol Abstinence, Nothing Beats AA

  by Wellness Letter

  The peer-led 12-step program is more effective at helping people with alcohol-use disorder stop drinking completely than other interventions, such as psychotherapy, a recent Cochrane review found.