• Dirty Money, Literally?>
    Wellness Tip

    Dirty Money, Literally

    by Berkeley Wellness

    Your parents may have been right to warn you to wash your hands after handling money: Banknotes harbor many types of bacteria, according to a new study.

  • To Lose Weight, Eat Slower??>
    Wellness Tip

    To Lose Weight, Eat Slower?

    by Wellness Letter

    In a recent Japanese study, slow and normal-speed eaters were significantly less likely to be overweight than fast eaters. They also tended to have a smaller waist circumference.

  • 11 Pointers on Poison Ivy?>

    11 Pointers on Poison Ivy

    by Berkeley Wellness

    The rash caused by poison ivy, oak and sumac is an immune reaction to an oil called urushiol that occurs in their sap. Here are 11 things to keep in mind before you head out into the woods or your garden.