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  • Sciatica?>
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    Sciatica

    by Berkeley Wellness

    Sciatica pain begins in the lower back or buttock and radiates down one leg, usually into the calf or foot. The pain is often persistent and more severe than a run-of-the-mill backache and may be accompanied by numbness, tingling and/or muscle weakness.

  • Floss Before or After Brushing??>
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    Floss Before or After Brushing?

    by Berkeley Wellness

    According to the Canadian Dental Association, brushing after flossing is more effective for preventing tooth decay and gum disease. What does the American Dental Association recommend?

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