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Medically reviewed by faculty at the UC Berkeley School of Public Health

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- addiction
- insomnia
- mental health
- anxiety
- climate change
- smoking
- genes

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Wellness Tip Classic Recipes, Healthy Twists
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Types of Almonds

by Berkeley Wellness

In addition to the common almond, there are a number of specialty almonds as well as almond butter, almond flour, and other almond products.
Ask the Experts
Locking Your Knees

by Berkeley Wellness

What does it mean to lock your knees, and why do exercise trainers advise against it? How might it harm you?
Health News
10 Key Dietary Factors and Disease

by Berkeley Wellness

Nearly half of all deaths from heart disease, strokes, and type 2 diabetes in the U.S. are associated with 10 dietary factors, according to a new study.

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