December 09, 2016

women's health

Popular

  • Alcohol and Breast Cancer Risk

    Alcohol and Breast Cancer Risk

    by Berkeley Wellness

    Recent research has found that alcohol can increase the risk of breast cancer. But consumed in moderation, alcohol can be good for your heart. How do you weigh the benefits versus the risks?

  • Exercise and Quality of Life
    Be Well

    Exercise and Quality of Life

    by John Swartzberg, M.D.

    About half of Americans are basically sedentary. We want to motivate you and help you find new ways to integrate physical activity into your life. Perhaps the best way to do this is to

  • Cycling Soreness
    Wellness Tip

    Cycling Soreness

    by Berkeley Wellness

    Do your nether regions feel sore or numb after bicycle riding? The solution to this uncomfortable problem is surprisingly simple.