August 27, 2014



  • Arsenic in Rice: A Worry?

    Arsenic in Rice: A Worry?

    by Berkeley Wellness

    Some research has found "worrisome levels" of arsenic in rice. That doesn't mean you need to avoid rice altogether, but it may be wise to take steps to reduce your exposure to to the substance.

  • Beware Aqua-Quackery
    Wellness Tip

    Beware Aqua-Quackery

    by Berkeley Wellness

    Perhaps because we can’t live without it, water has attracted countless hucksters over the years, who claim their special waters can raise your energy levels.

  • Sous Vide
    Ask the Experts

    Sous Vide

    by Berkeley Wellness

    Sous vide, which means "under vacuum" in French, is becoming an increasingly popular way to cook. But the technique, which uses relatively low temperatures to cook for up to several days, carries its risks.