August 01, 2014



  • Arsenic in Rice: A Worry?

    Arsenic in Rice: A Worry?

    by Berkeley Wellness

    Some research has found "worrisome levels" of arsenic in rice. That doesn't mean you need to avoid rice altogether, but it may be wise to take steps to reduce your exposure to to the substance.

  • Sous Vide
    Ask the Experts

    Sous Vide

    by Berkeley Wellness

    Sous vide, which means "under vacuum" in French, is becoming an increasingly popular way to cook. But the technique, which uses relatively low temperatures to cook for up to several days, carries its risks.

  • Oxygenated Water
    Ask the Experts

    Oxygenated Water

    by Berkeley Wellness

    Manufacturers are hyping the supposed benefits of drinking oxygenated water but does the hype live up to the facts? We think not.