December 20, 2014

vitamin D


  • Vitamin D Daily Values
    Wellness Tip

    Vitamin D Daily Values

    by Berkeley Wellness

    If you eat vitamin-D-fortified foods, be aware that the Daily Value listed on nutrition labels is out-of-date and too low. How much D should you be getting?

  • What's in Your Vitamin D Pill?
    Wellness Tip

    What's in Your Vitamin D Pill?

    by Berkeley Wellness

    Over the years, third-party analyses have found that doses listed on supplement labels don't always match what's inside the bottles. Vitamin D is the latest supplement to be scrutinized this way.