May 23, 2015

vitamin D


  • Can Supplements Fight Colds?

    Can Supplements Fight Colds?

    by Berkeley Wellness

    There is no shortage of dietary supplements that promise to help you avoid catching colds and reduce the severity of those you cannot dodge. Do any of them stand up to scientific scrutiny?

  • Low Vitamin D: Cause of Disease, or Effect?

    Low Vitamin D: Cause of Disease, or Effect?

    by Berkeley Wellness

    Though observational studies have linked low blood levels of vitamin D to a wide variety of diseases and conditions, it is very possible that low vitamin D is not a cause of these conditions but rather an effect of them. Learn more from our experts.

  • Fat-Soluble Vitamins
    Ask the Experts

    Fat-Soluble Vitamins

    by Berkeley Wellness

    Is is necessary to have some fat in the meal for your body to absorb fat-soluble vitamins such as vitamin D? The research is not clear and many variables are involved.