Millions of Americans take multivitamin/mineral pills each day, but there's been remarkably little solid evidence to back up their purported benefits. Some recent research offers interesting insights into multis and wellbeing.
One sunlamp claims to help the body produce vitamin D. Could this be a good way to increase your vitamin D level?
Vitamin D has long been known for its crucial role in working with calcium to keep bones strong. But many studies have looked at its potential to reduce risks of a number of diseases, including some common cancers to multiple sclerosis.
