November 22, 2014

vitamin D

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  • Supplement Label Lies?

    Supplement Label Lies?

    by Berkeley Wellness

    Don’t count on dietary supplements to contain the dose listed on the label. Third-party analyses have found substantial variability in most types of supplements.

  • Vitamin D Details

    Vitamin D Details

    by Berkeley Wellness

    Vitamin D is a hormone manufactured in the body when skin is exposed to sunlight. It is fat-soluble and promotes healthy bones. Aside from fortified milk and some fish, few foods supply the vitamin.

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