September 23, 2014

vitamin D


  • Weekly Vitamins
    Ask the Experts

    Weekly Vitamins

    by Berkeley Wellness

    Can some vitamin and mineral supplements be taken once a week instead of daily? That depends on the particular nutrient and your particular needs.

  • Vitamin D Lamps
    Ask the Experts

    Vitamin D Lamps

    by Berkeley Wellness

    One sunlamp claims to help the body produce vitamin D. Could this be a good way to increase your vitamin D level?

  • Vitamin D Daily Values
    Wellness Tip

    Vitamin D Daily Values

    by Berkeley Wellness

    If you eat vitamin-D-fortified foods, be aware that the Daily Value listed on nutrition labels is out-of-date and too low. How much D should you be getting?