July 25, 2014

vegetables

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  • The Paleo Diet
    Ask the Experts

    The Paleo Diet

    by Berkeley Wellness

    The Paleo Diet— and others like it — resurface regularly to promote the notion that we should return to early-human eating habits. These diets often miss a thing or two.

  • Grilled Pepper and Tomato Salsa
    Recipe

    Grilled Pepper and Tomato Salsa

    by Berkeley Wellness

    If you don’t have a grill, you can broil the peppers and tomatoes. The timing should be approximately the same, depending on how close you can get your broiler pan to the heat.Makes 4 cupsIngredients2 yellow bell peppers, halved lengthwise and seeded2 jalapeño peppers, halved lengthwise and seeded2 pounds plum tomatoes1

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