Most people with insomnia say they’re unable to turn off worrisome or emotionally arousing thoughts at night. One traditional remedy is counting something (sheep, for instance). Is there a more effective way to soothe yourself to sleep?
Like alcohol, marijuana impairs driving performance. The question is how much. Advocacy groups claim that marijuana affects psychomotor skills only mildly and that this doesn’t seem to play a significant role in road accidents compared to alcohol.