August 29, 2015

travel health


  • Mildly Drunk Driving?
    Wellness Tip

    Mildly Drunk Driving?

    by Berkeley Wellness

    The blood alcohol limit for driving in the U.S. is 0.08 percent, but can even lower blood levels pose the risk of potentially deadly crashes?

  • How to Exercise on a Plane

    How to Exercise on a Plane

    by Peter Jaret

    Even if you find yourself shoehorned into an economy seat on a plane, you can squeeze in some exercise with these simple routines. (They also work for train travel.)

  • Texting While Driving
    Wellness Tip

    Texting While Driving

    by Berkeley Wellness

    We all know that texting while driving is hazardous. But this habit may be even more dangerous than previously believed, according to new research.