April 19, 2015



  • The Benefits of Tea

    The Benefits of Tea

    by Berkeley Wellness

    After water, tea is the most commonly consumed beverage in the world. But can it really improve your health, as claimed? We look at the possible positive effects on your heart, bones and more.

  • Tea and Iron Deficiency
    Ask the Experts

    Tea and Iron Deficiency

    by Berkeley Wellness

    Can drinking tea decrease your body's absorption of iron, possibly leading to a deficiency of this important nutrient? Our experts weigh in.

  • Kombucha
    Ask the Experts


    by Berkeley Wellness

    This fermented tea made headlines in the 1990s, when proponents claimed it detoxified the body, increased energy and cured everything from AIDS to cancer. Interest in the vinegary beverage has perked up again lately.