February 09, 2016

tea

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  • Tea and Iron Deficiency
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    Tea and Iron Deficiency

    by Berkeley Wellness

    Can drinking tea decrease your body's absorption of iron, possibly leading to a deficiency of this important nutrient? Our experts weigh in.

  • Can Hot Drinks Cool You Off?
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    Can Hot Drinks Cool You Off?

    by Berkeley Wellness

    It may sound counterintuitive, but drinking a cup of hot tea or other hot beverage may actually help you to stay cool on a hot day. Be aware, though, that these effects also depend on the humidity.

  • How to Buy Beverages

    How to Buy Beverages

    by Edward R. Blonz, Ph.D.

    What to drink used to be a simple enough question. Milk or water? Coffee or tea? Now, options seem endless. But you might not have considered them all or compared their pros and cons, especially since beverages are scattered all over the supermarket.

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