May 28, 2015

Supplements

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  • Strontium
    Ask the Experts

    Strontium

    by Berkeley Wellness

    Evidence suggests that strontium, which is found in drinking water and some food, may boost bone strength. Is enough known about strontium's long-term safety to consider taking it as a supplement?

  • What is in Your Diet Pills?

    What is in Your Diet Pills?

    by Berkeley Wellness

    Weight loss supplements contain a mind-numbing list of substances touted to burn fat, boost metabolism, suppress appetite, control sugar cravings and increase energy. Most have no convincing scientific support behind them or have not been tested at all.

  • Some Krill Oil Claims are Fishy

    Some Krill Oil Claims are Fishy

    by Berkeley Wellness

    Marketers of krill oil supplements have been making the loudest claims. Six years ago, when krill oil supplements were fairly new, we said the human research on them was very limited and unconvincing. See what we're saying now.

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