April 21, 2015

Supplements

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  • Arginine: What Can It Do?

    Arginine: What Can It Do?

    by Berkeley Wellness

    Arginine is an amino acid produced in the body and found in many foods—especially those rich in protein. But it's also sold as a dietary supplement as L-arginine. We clear the fog of claims and counter-claims.

  • Probiotics Pros and Cons

    Probiotics Pros and Cons

    by Berkeley Wellness

    Probiotics are promoted to improve digestion, strengthen immunity, help in weight loss and even protect against periodontal disease, among other proposed benefits. Can they really help keep you healthy?