March 03, 2015

Supplements

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  • Calcium in the Spotlight

    Calcium in the Spotlight

    by Berkeley Wellness

    Millions of people take calcium supplements, hoping to keep their aging bones strong and prevent osteoporosis-related fractures. Recent news may have made many people wonder whether they should stop.

  • Lysine for Cold Sores?

    Lysine for Cold Sores?

    by Berkeley Wellness

    The herpes virus comes in more than one form. Herpes simplex 1 is almost always the culprit in cold sores or fever blisters that erupt around the mouth; Herpes simplex 2 is generally responsible for genital herpes. Can lysine supplements help?

  • What’s the Story on Vitamin D?

    What’s the Story on Vitamin D?

    by Berkeley Wellness

    For years, many experts have complained that the 1997 government guidelines about vitamin D intake were too low. More recent guidelines have left many people confused about whether to start or stop taking D supplements.