February 05, 2016

Supplements

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  • Calcium in the Spotlight

    Calcium in the Spotlight

    by Berkeley Wellness

    Millions of people take calcium supplements, hoping to keep their aging bones strong and prevent osteoporosis-related fractures. Recent news may have made many people wonder whether they should stop.

  • Potassium Pills
    Ask the Experts

    Potassium Pills

    by Berkeley Wellness

    High-potassium foods, such as vegetables, fruit, beans and fish, contain many healthful nutrients. Are you are better off getting your potassium from those sources rather than supplements?

  • A Supplement for AMD

    A Supplement for AMD

    by Berkeley Wellness

    Several studies have confirmed that one supplement formula, a combination of vitamin C, vitamin E, beta carotene, zinc and copper, can slow the progression of age-related macular degeneration (AMD).

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