April 27, 2015

sodium

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  • Pizza's Salty Secret
    Wellness Tip

    Pizza's Salty Secret

    by Berkeley Wellness

    You know that pizza contains plenty of fat from dairy and oil, and simple carbs from the crust. But is there something else that pizza is full of?

  • Imitation Crabmeat Issues
    Wellness Tip

    Imitation Crabmeat Issues

    by Berkeley Wellness

    Imitation crabmeat—made primarily from processed fish—is rich in protein and a popular substitute for the real thing. But it may be lacking one essential (and healthy) ingredient.

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