September 26, 2017

Self Care




  • Acupuncture for Constipation
    Wellness Tip

    Acupuncture for Constipation

    by Berkeley Wellness

    If you have chronic constipation, electroacupuncture “might be a valuable and promising new therapeutic option,” a Chinese study in the Annals of Internal Medicine concluded.

  • DWD: Driving While Drowsy

    DWD: Driving While Drowsy

    by Berkeley Wellness

    We’ve warned about drunk driving and, more re­­cently, about the dangers of texting while driving. But what about driving while drowsy? How risky is that? A report from the AAA Foundation for Traffic Safety has some sobering stats.