November 14, 2018

Preventive care

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  • Tracking Your Meds
    Wellness Tip

    Tracking Your Meds

    by Berkeley Wellness

    If you're one of the millions of Americans who depend on multiple prescriptions, the FDA has an easy way for you to keep track of your medications.

  • Back Pain and Weather
    Wellness Tip

    Back Pain and Weather

    by Berkeley Wellness

    If you have a flare-up of low back pain, don’t blame the weather, concludes a well-designed Australian study in Arthritis Care & Research, which included nearly 1,000 back-pain sufferers.

  • 9 Facts About Saliva

    9 Facts About Saliva

    by Berkeley Wellness

    Less poetic than tears or blood, saliva is an essential bodily fluid that’s easy to take for granted. Here are some must-know tidbits about spit.

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