April 18, 2014

Self Care

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  •  Reducing Pain Reliever Risks

    Reducing Pain Reliever Risks

    by Berkeley Wellness

    For many people, pain relievers are wonder drugs, allowing them to carry on with their lives despite disabling arthritis, for instance, or recurrent headaches. But all, whether sold over-the counter or by prescription, have potential risks.

  • 11 Pointers on Poison Ivy

    11 Pointers on Poison Ivy

    by Berkeley Wellness

    The rash caused by poison ivy, oak and sumac is an immune reaction to an oil called urushiol that occurs in their sap. Here are 11 things to keep in mind before you head out into the woods or your garden.

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