March 29, 2015

Self Care

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  • Driving While Buzzed

    Driving While Buzzed

    by Berkeley Wellness

    You already know that driving after consuming multiple alcoholic drinks is dangerous. But can just one drink make you a hazard behind the wheel?

  • The Scoop on Low-Dose Aspirin

    The Scoop on Low-Dose Aspirin

    by Berkeley Wellness

    You’ve probably seen packages of low-dose aspirin in drugstores, bearing a red heart, as well as ads promoting aspirin for its heart benefits. But not all experts agree on who should and shouldn't use aspirin for heart health.