December 10, 2017

seafood

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  • How Safe Is Your Imported Seafood?

    How Safe Is Your Imported Seafood?

    by Berkeley Wellness

    If you’re like most health-conscious people, you’re probably eating more fish these days. But along with heart-healthy omega-3 fats, you may be getting something in your seafood that’s not so welcome: contaminants.

  • Go Fish For Omega-3s

    Go Fish For Omega-3s

    by Berkeley Wellness

    While recent research on fish oil supplements has been disappointing, you might find the results of studies on fish itself a bit more interesting.

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