May 24, 2015

protein

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  • Arginine: What Can It Do?

    Arginine: What Can It Do?

    by Berkeley Wellness

    Arginine is an amino acid produced in the body and found in many foods—especially those rich in protein. But it's also sold as a dietary supplement as L-arginine. We clear the fog of claims and counter-claims.

  • Oyster Stew with Garlic Toast
    Recipe

    Oyster Stew with Garlic Toast

    by Berkeley Wellness

    Our savory oyster stew is a delicious source of protein, B vitamins, omega-3s, and zinc. Unless you have experience shucking live oysters, it's faster—and definitely safer—to have that service performed by the fish seller.