April 24, 2014

protein

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  • Veggie Burgers: Pick Your Patty

    Veggie Burgers: Pick Your Patty

    by Edward Blonz, M.S., Ph.d.

    If you’re hankering for a hamburger, but don’t want all the calories and saturated fat of meat, look no further than your supermarket freezer section, where, usually in the vicinity of the frozen entrees, you’ll find veggie burgers.

  • What is the Dukan Diet?

    What is the Dukan Diet?

    by Berkeley Wellness

    The weight-loss craze du jour is the Dukan diet, developed by a French neurologist-turned-nutritionist. But not everyone agrees that this high-protein, low-carbohydrate eating program will give dieters what they want.

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