June 24, 2017




  • Alcohol for Your Heart?

    Alcohol for Your Heart?

    by Berkeley Wellness

    If Americans suddenly stopped drinking, data suggest that thousands more deaths due to heart disease would occur each year. But there are plenty of reasons to be careful about consumption.

  • Seafood: What a Waste

    Seafood: What a Waste

    by Berkeley Wellness

    The global seafood supply is already under strain due to overfishing, unsustainable aquaculture practices, and other factors. Another threat—a staggering one—is waste.

  • Scallop Stir-Fry

    Scallop Stir-Fry

    by Berkeley Wellness

    The root vegetable jícama gives added crunch and sweetness to this stir-fry, which is a good source of selenium, vitamin B12, and vitamin C.