If you’re like most health-conscious people, you’re probably eating more fish these days. But along with heart-healthy omega-3 fats, you may be getting something in your seafood that’s not so welcome: contaminants.
Bisphenol-A (BPA) , commonly used in the lining of food and beverage cans to prevent corrosion, affects hormone function and has been linked to heart disease, diabetes and more. You can take steps to reduce your risk of exposure.
Are any of the medications in your home old or expired? If so, you should probably throw them out—but that doesn't mean flushing them down the toilet (except in a few cases). Here's what you need to know about safely discarding meds.